Relieving Headaches with Laughter

Posted by on Jan. 28, 2013

Laughter may not be the best medicine for headaches, but it actually has a lot of health benefits to offer. For one, it can help keep our muscles relaxed. This may particularly deliver relief for individuals who suffer from tension headaches. It can also trigger the release of endorphins in the bloodstream. Endorphins are our body’s natural painkillers, therefore, more of it means less pain for us. Moreover, laughter is a vehicle that can drive us away from anxiety and stress.

Though formal laughter therapy exists today, the good thing about laughter as a relief for pain is that you can do it at any time of the day as long as you’ve encountered something funny enough to make you laugh. If you wish to attend a formal laughter therapy session, therapists are always available for consultation.

Don’t underestimate the power of laughter. Why not see for yourself how much it can work wonders on you?

[Photo Credit: y i v a on Flickr]


Related Posts :

  • Eliminating Chronic Pain with Sound Therapy
    One effective natural method that can help you chase your headache away is sound therapy. It works by reorganizing the communication between the brain and the body part that’s aching. If you still haven’t tried this procedure, it’s probably time you give it a shot.
  • Biofeedback Therapy: Control Your Headache
    When taking pain relievers and other pills do not eradicate your headache, a non-drug therapy such as biofeedback might help alleviate your pain.
  • How Rosemary Works for Headaches
    Rosemary is one of the most popular herbal reliefs for different medical conditions including headaches. Discover how this herb can treat headaches.
Tags: ,

Leave a Reply


Featured Articles

Myths-&-Facts-on-Managing-Headaches-after-a-Lumbar-Puncture
The aftereffects of a lumbar puncture include severe headaches. Experts have mixed opinions regarding the treatment or prevention of headaches after patients undergo such procedure. He...Read more

The Pencil Technique ~ A Bizarre Relief for Tension Headaches
When stress hits you, you are prone to experiencing tension headache. Discover the simple yet bizarre trick to effectively relieve the throbbing pain in your temples through the use of...Read more

Soda_Your-Daily-Headache-Cocktail
This beverage packs a powerful punch of toxins that just might be the chemical cocktail causing your daily headaches and other symptoms of fibromyalgia, spasms, shooting pains, cramps,...Read more