Can Swimming Cause Headaches?

Posted by on Dec. 04, 2012

Swimming is a great activity — it exercises the whole body and it is very refreshing, especially on hot summer days. As fun as swimming is, however, it can also trigger a headache.

Because of the pressure changes while swimming or diving, the risk of experiencing sinusitis is higher. A headache is triggered when water pressure blocks the sinus canals, and this creates the pain. Pool chemicals in the water can also irritate the nasal passages, and this can then make the headache worse. A headache can also be triggered by goggles that are used in swimming. They cause continuous pressure on the forehead or on the scalp. The bottom line is, the pressure on certain parts of the head can cause all sorts of headaches.

To avoid such conditions, it is best to treat the cause of the headache like the sinus. For sinusitis, you can always wear nose clips to avoid water from irritating the nose. Some home remedies can relieve headaches, like feverfew. If the headache is caused by goggles or other similar swimming equipment, you can always opt for adjustable ones so that there is less pressure on the head. If your headache is getting worse, it is best to consult a doctor.

[Photo Credit: Jim Bahn on Flickr]

Related Posts :

  • Workout Woes or the Exercise Headache
    While most natural headache remedies suggest that exercise can lessen the frequency of headache attacks, strenuous physical activities can actually induce pain in some people. If this is true for your case, you’re suffering from what experts call the “primary exertional headache.”
  • Feverfew, A Natural Headache Remedy
    While the excruciating pain caused by headaches is oftentimes resolved by pain relievers, there are natural remedies that could soothe your headache. One of them is called feverfew.
  • Pain-Management-for-Sinus-Headaches
    Sinus headaches often intensify with sudden movements and can be accompanied by other sinus symptoms. Aside from rest, pain management is often needed to lessen aching sinuses.
Tags: , , , , ,

Leave a Reply

Featured Articles

The aftereffects of a lumbar puncture include severe headaches. Experts have mixed opinions regarding the treatment or prevention of headaches after patients undergo such procedure. He...Read more

The Pencil Technique ~ A Bizarre Relief for Tension Headaches
When stress hits you, you are prone to experiencing tension headache. Discover the simple yet bizarre trick to effectively relieve the throbbing pain in your temples through the use of...Read more

This beverage packs a powerful punch of toxins that just might be the chemical cocktail causing your daily headaches and other symptoms of fibromyalgia, spasms, shooting pains, cramps,...Read more